Grow your own indoor herb garden!
Bring some sweet-smelling spring greenery into your home – it’s easier than you think! Best of all, fresh herbs can help you add flavour to your food without relying on salt.
Co-workers celebrate cool CA$H!
Jenna Lefebvre received a calendar from co-worker Sandy Girard - and won $5,000! "This is so awesome, we're both so happy. She's definitely going to treat me to something nice," laughed Sandy.
Saving lives on the ice
In 2013, the Foundation’s advocacy efforts led to a $10 million federal program that will place 2,000 additional life-saving AEDs in hockey arenas and recreational facilities across Canada.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
|DELICIOUSLY HEALTHY RECIPES||YOUR HEALTH TIP|
These bars are a great alternative to the store-bought protein bar varieties and offer natural rather than processed ingredients. They are portable and fit well with an active lifestyle.Get the recipe.
A dog can be a heart’s best friend. Walking your dog is a great way to work in extra steps that can prevent heart disease and stroke. Find more ways to increase your step count.Read more.
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