Welcome to the 2014 Heart&Stroke Calendar Lottery in Ontario!

Am I having a heart attack? | Am I having a stroke?

Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
call 9-1-1 or your local emergency number immediately.

DELICIOUSLY HEALTHY RECIPES YOUR HEALTH TIP
farmer-in-the-dell Farmer in the dell lunch

This is the perfect lunch on a summer day when the kids want to eat outside. They think they are snacking and I know they are eating healthy. Use any fruits or veggies you have in the house.

Get the recipe.

It takes two. Recruiting an exercise buddy can boost motivation and help you stick with your fitness goals. Try these exercises built for two.

Read more.
Your Life Our Mission
Which part of your brain would you let stroke take away?

MONTHLY PHOTO CONTEST
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