How much physical activity do you need?
To maintain heart health, a little physical activity goes a long way. Are you getting enough physical activity in your life?
Disbelief at $5,000 win!
An imminent nieces wedding to attend meant that a $5,000 win was great timing for Ann Hurley from Oshawa. "Are you serious? Is this for real?" said Ann. "Woohoo…this will come in handy!"
Stress and blood pressure go hand-in-hand. It is not uncommon to feel stressed from having to manage your medications, appointments, and other concerns after you have been diagnosed with high blood pressure. The Foundation has created the My Heart& Stroke Blood Pressure Action Plan™ to help reduce your stress and other risk factors.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
MONTHLY PHOTO CONTEST