Heart-healthy eating guide for your family
Healthy food choices are important for you– and your children’s – overall health. It’s important to make smart decisions to help your family eat healthy most of the time. The Heart and Stroke Foundation has created this booklet of simple tips and tools for busy parents.
Disbelief at $5,000 win!
An imminent nieces wedding to attend meant that a $5,000 win was great timing for Ann Hurley from Oshawa. "Are you serious? Is this for real?" said Ann. "Woohoo…this will come in handy!"
Understanding the gene that hides fat
A Foundation-funded study led by Dr. David Meyre is investigating if the mutation to a molecule that helps us detect fatty foods also increases the risk of developing obesity and type 2 diabetes.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
|DELICIOUSLY HEALTHY RECIPES||YOUR HEALTH TIP|
Try this healthy recipe as a dessert or for breakfast.Get the recipe..
Start the school year off right by filling your child’s lunch with interesting and healthy options. Try these 7 easy ideas that will take you from the grocery store to the lunch box with success.Read more.