Stroke recovery – it’s not what you might think. Plus: June’s Photo Contest needs YOU!

Photo call out!  We’re looking for your spring or summer snaps from across Ontario.  Share your images of our wonderful Province!  Whether it’s your hometown, a hidden gem you came across, or a favourite vacation spot, send in your favourite photograph.  At the end of every month, our community will vote on a selection of the best ones, posted online for all to see! It’s easy to submit your pictures, …

WINNER'S QUOTES

”"” My husband didn't believe me when I told him, but in my heart I knew it was true! I'm no longer working, the house is mortgaged, and we have two young children, so I told myself, this time I'll be lucky... I'm still shaking! My birthday is coming up and my husband wants to do something special. I think we'll go to Jamaica and will definitely visit my family out in Alberta, too!"

Evette Ramkissoon, Brampton
$250,000 Early Bird Prize Winner for Jan. 2

THE FOUNDATION @ WORK

Although treatment has improved dramatically, more than 315,000 Canadians still live with the effects of stroke. Overcoming new physical or mental changes from a stroke can be daunting, but the Foundation offers a free online resource that provides support for survivors and caregivers. Learn more.

HEART-SMART TIP

Take a healthy break

Slow down, it’s summer! High stress levels increase your risk of stroke and heart disease. Take time for yourself. Learn more.

HEART-HEALTHY RECIPE

Shake It UP

In a rush? This yummy smoothie blends up fast for breakfast. Just pour and go. Get the recipe.
WARNING SIGNS & ACTIONS

Learn the warning signs of a heart attack and stroke.

Am I having a heart attack? | Am I having a stroke?

Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
call 9-1-1 or your local emergency number immediately.

License #4811