Last call to submit your April photos!
Volunteers are living, breathing proof that anything can be accomplished with steadfast teamwork! If you have photos from a Heart and Stroke Foundation event or any others where collaboration helped the greater good, let’s have a look!
Son gets a gift that keeps on giving!
$5,000 winner Greg Collins was given a Calendar by his mom, Carol, a nurse. "I really believe in what the Foundation does - I've seen the progress that results from new treatments. It's very gratifying," she said.
Jump starting healthy habits
In 2013, the Foundation’s programs encouraged Canada’s youth to eat well and stay active. More than 160,000 children participated in our interactive healthy living programs.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
|DELICIOUSLY HEALTHY RECIPES||YOUR HEALTH TIP|
Make this spaghetti and meat sauce dinner fun and serve it up like a pie! Serve it in wedges with a crisp green salad for a new twist on a family favourite.Get the recipe.
Do you check your phone or tablet before going to bed? Bright lights from digital screens can disrupt the sleep cycle and increase stress levels. For a more restful sleep, try to power down at least one hour before bedtime. Get more tips on cutting stress.Read more.
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