THANK YOU for helping make a difference!
Big-hearted Dick Thomas has canvassed during Heart Month in St. Catharines since the mid-90s. He began volunteering simply because someone asked him and he said “why not?’!
Co-workers celebrate cool CA$H!
Jenna Lefebvre received a calendar from co-worker Sandy Girard - and won $5,000! "This is so awesome, we're both so happy. She's definitely going to treat me to something nice," laughed Sandy.
Saving lives on the ice
In 2013, the Foundation’s advocacy efforts led to a $10 million federal program that will place 2,000 additional life-saving AEDs in hockey arenas and recreational facilities across Canada.
Am I having a heart attack? | Am I having a stroke?
Take Action: If you experience any of the symptoms for Heart Attack or Stroke,
|DELICIOUSLY HEALTHY RECIPES||YOUR HEALTH TIP|
Make this spaghetti and meat sauce dinner fun and serve it up like a pie! Serve it in wedges with a crisp green salad for a new twist on a family favourite.Get the recipe.
A dog can be a heart’s best friend. Walking your dog is a great way to work in extra steps that can prevent heart disease and stroke. Find more ways to increase your step count.Read more.
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